Integrated Listening System includes the Safe and Sound Protocol, the Focus System and the VoicePro. ILS has gained popularity since they are easy to implement and combine auditory, language and movement activities which can be applied to both children and adults who need to regain sensory capabilities. They do require one to find a certified professional that are not always affordable for everyone. To answer this need for a more affordable and more accessible solution, there are alternatives to ILS programs such as the Soundsory system offering a comprehensive training program in the comfort of your own home and at a more reasonable cost. Integrated Listening System (ILS) is a sound therapy program that provides pre-recorded filtered classical music that functions with an app. The Sound and Safe Protocol consists of 5 hours of Classical music that is progressively filtered. The sound is delivered via regular headphones. ILS also provides voice feedback tasks that requires the user to plug a set of air and bone conduction headphones equipped with a microphone to the app. The SSP has been created by Dr Porges. It is based on the Polyvagal Theory to reduce sound sensitivities and improve auditory processing through filtered music. It claims to act as an acoustic vagal nerve stimulator to shift the nervous system into a state of social engagement. It consists in a program of three 5-hour sessions of music. Each program contains one playlist for adults and one for children. The music is filtered with a regular band-pass filter. The first program (SSP Connect) does not contain any filters, the second program (SSP Core) contains a filter which progressively opens to low and high frequencies. The last program (SSP Balance) consists of lightly filtered music without progression. The programs cannot be modified or individualised. No equipment is needed except a connection to the application. In the same manner we train our muscles to get stronger and fitter, the ILS sound therapy program trains our brain to enhance neuroplasticity. To do so, music has been filtered to focus on certain frequencies which are correlated with specific brain functions. On top of the auditory component, the user can also engaged in language and motor exercises which gradually become more complex. The ILS program is a progressive sound therapy which helps the brain to process sensory, cognitive, and emotional information more effectively. It has been used to treat people with sensory challenges, anxiety, or learning and attention deficiencies. The Integrated Listening Systems was founded in 2007 by Dr. Ron Minson, Dr. Kate O’Brien Minson and Dr. Randall Redfield in Denver, Colorado. Interestingly, Dr. Ron Minson was trained by Dr. A. Tomatis. They focused on adapting auditory integration trainings by combining movement and sound therapies into a unique therapy mix. The company is now part of Unyte health. While ILS foundations are based on the Tomatis Method, It does not provide sound contrasts through the patented dynamic filtering system that is the core concept of Tomatis and Soundsory. ILS programs offer a variety of listening sessions varying in length and frequency. Typical ILS programs are 20-40 sessions in length, 2-5 times per week. Each session is 30-60 minutes long, but it is possible to find shorter sessions of ILS. During part of the listening sessions, the user can be invited to perform specific movement and motor activities. Sessions may be longer for those with developmental issues. ILS can be used by people suffering from autism or developmental, learning and attention difficulties. It is also used to improve the performance of students, athletes and professionals by increasing focus and motor coordination. The following areas have seen reported gains after completing ILS programs: Traditionally, ILS programs are delivered by trained practitioners in a clinic environment. Nowadays, some ILS programs offer the option to be supervised and provided at home. It is also possible to combine these two options based on your preferences, availability, and schedule. For home users, equipment can be rented from providers for an average price of USD 150 per month. Several months of use are typically required. The classical ILS equipment is a mobile application which provides multiple playlists of filtered music programs. The application provides the Safe and Sound Protocol which consists of 3 programs of 5 hours each. ILS also provides the Focus System which consists of several pre-recorded auditory programs. Another separate device named VoicePro® is an amplifier of voice feedback to do language tasks. It is sold with headphones equipped with air and bone conductions, an Integration Kit and a play book for balance activities. Originally, ILS also developed the DreamPad® which is a classical pillow with bone conduction transducers placed in the middle of the synthetic feathers (starting at USD 149, app is not included). The cost of an ILS program in a clinic includes access to the application as well as the support and supervision from a trained ILS professional. It can vary depending on practices and countries, but it is likely to cost more than USD 150 per session, meaning around USD 2,000 for the full program. To find a certified ILS professional, a provider locator is available on the ILS website. However, numbers are limited: only 1,000 to 1,500 certified practitioners are recorded worldwide, mostly in the US and Canada. A home alternative or complementary program is available but requires the supervision of a professional and therefore costs related to this home coaching option are to be expected. Integrated Listening System claims to have outcomes in a variety of applications such as autism, trauma, anxiety, ADHD and Brain injury. There are no scientific studies or evidence supporting those claims but several paid case studies and reviews that are available online. The online literature also points out limited side effects thanks to the music which is gentle and the daily length of the program which is kept quite short. Therefore, over stimulation is limited. ILS programs typically require time and effort to travel to a clinic to visit your practitioner, which might be a source of stress and anxiety for the user, especially autistic children. They also end up being costly. Fortunately, there are other easy-to-use sound therapy programs available in the comfort and security of your own home, such as Soundsory®, the Tomatis® method or Forbrain®, which can either complement or replace other ILS programs. Soundsory® is an auditory stimulation program that can easily be purchased online. It is a 40-day program that consists of 30 minutes of daily music listening with free exercises available. The program is divided into two sessions of 20 days each with a 2-4 week break in-between. Similar to ILS, Soundsory uses a multi-sensory approach to stimulate the vestibular and auditory systems simultaneously through the patented dynamic filtering system. It is comprised of a music listening and body movement exercises. Soundsory® can be used individually or as a complement to other sound therapies. Additionally, the Soundsory® program can be done simultaneously with other interventions (e.g. tutoring, ABA, counselling). The Tomatis® Method is the original auditory program developed by the French Doctor and Researcher, Alfred Tomatis. The method is backed-up by more than 100 studies showing positive effects, some have been published in peer-reviewed scientific journals. It consists in providing filtered music and voice feedback via a proprietary dynamic filter. All parameters, such as dynamic filters or air and bone sound conductions can be individualised for each user. Mixing passive listening sessions and voice feedback sessions with a dynamic filter and bone conduction delay, the Tomatis® Method works on all aspect of the auditory processing. A first 90-minute assessment is performed thanks to a TLTS (Tomatis Listening Test Session). A typical Tomatis® program consists of 80-minute daily sessions during 12 days, which are then repeated 2-3 times, with 4-6 weeks break between each session. Sessions are a mix of listening music and language tasks. The Tomatis® Method is delivered by certified professionals in dedicated Tomatis® centers. The Tomatis Equipment consists of a professional device called Talks-Up and specific air and bone conduction headphones called INFINITE which include follow up programs and several settings. Forbrain® is also based on the principle of the Tomatis® method but focuses on the user’s voice, which is captured via a microphone and then filtered and directly retransmitted to the ears, challenging the brain in a sensory workout. It is particularly intended to improve language and increase attention. Used in addition to Soundsory®, Forbrain® provides a complete sensory workout. Here is a summary of the main alternatives to ILS: As opposed to ILS, Soundsory® provides not only pre-recorded filtered music, but music that has been electronically processed using a patented dynamic filter system to create specific sound contrasts. Those sound contrasts are intended to create surprise and deeply stimulate the brain. It derives from the well-established Tomatis® method technology. In addition, the music has been specifically modified to emphasize the rhythm of sounds in order to activate body movement. The Soundsory® body movement exercise program is meant to be fun and challenging. It focuses on building proprioceptive abilities through specific, repetitive movement exercises. A summary of the comparison between Soundsory® and ILS can be found below: Auditory Stimulation Program Name Integrated Listening Systems (Safe and Sound Protocol) Daily Sessions 30 minutes 30 minutes Global length of listening 20 hours of listening 15 hours Body Movement exercises Yes No Price 299 USD 1000-1500 USD 30 Days money back guarantee Yes No Technological Concept Combines music and movement stimulation. patented dynamic filter based on the Tomatis Method. Combines music and language stimulation No patented dynamic filter but a regular band-pass filter. Context of Use At home by user or under Professional supervision. In a clinic by trained practitioners or under supervision. Session schedule 30 minutes a day for 40 days, divided into 2 sessions of 20 days each, with a break of 2-4 weeks in between. Typically, 30 minutes, 2-5 times per week. Program has 10-20 sessions. Pros Can be used at home Easy to implement and easy to use More affordable than ILS. Individualised follow-up. Cons Does not include follow-up by practitioner. Relatively costly. Requires going to a clinic or having a practitioner come to your home for supervision. No individualisation based on client profile. While both are not meant to be used simultaneously to avoid overstimulation, it is worth noting that if you or your child already started an ILS program, you can switch to use Soundsory® at the end of your program. It is also possible to start using the Soundsory® sound therapy and join ILS later on. In such case, there is no need to start ILS with the SSP Protocol as it provides low stimulation. When your child uses an Integrated Listening Systems program or other sound therapies, you will need to take your child to a clinic. If the program is used at home, you will be able to accompany your child during the duration of the program but should take this into account when preparing your schedule. The Integrated Listening Systems program can be delivered by trained psychologists, occupational therapists, physiotherapists, or speech specialists. It can also be provided by trained social workers and many other certified therapists. There are currently between 1,500 and 2,000 practitioners providing the ILS program globally, while most of them are based in the US and, Canada. Altogether, there are 2 levels of professional certification available. There are no more live sessions available to be trained in ILS but only on-demand videos and pdf kits. The training is dedicated to professionals who hold an accredited academic degree. SAFE AND SOUND Training certification is the first level and lasts for around 6 hours. It is a mix of animated PowerPoint presentations with recorded voiceover and pre-recorded webinar sessions. The FOCUS training is the second level and lasts for 3 hours. Some Q&A live sessions are organised occasionally. Overall, the ILS certification is USD 450. However, the headphones and access to the software are not included. The price of subscription to the application and software is 1,500USD / year and can be used with a limited number of clients per year. The combination of auditory, language and movement activities offered by ILS programs allow one to re-train the brain to sensory stimuli. However, such program can end up being costly, and not broadly accessible. It is also not backed-up by scientific studies. To address these issues, there are robust and reliable alternatives which do not require you to find a qualified professional. They can be conveniently used in the comfort of your home, such as the Soundsory® system. If you require the expertise of a professional, the Tomatis Method® is also a good alternative as the technology is unique and validated by many studies.What is the Integrated Listening System® (ILS) Program?
Summary
Pros
Easy to implement and easy to use
Mixing auditory and language (not for Safe and Sound Protocol)
Cons
Uses standard equipment and a standard list of music with limited individualization
Provide pre-recorded classical music with a regular band-pass filter
Requires one to go to a clinic or find a qualified home coach
Relatively costly
What is Integrated Listening System (ILS)?
What is the Safe and Sound Protocol (SSP) by ILS?
What are the benefits of ILS?
Where is ILS coming from?
What does ILS involve?
Who benefits the most from ILS?
Where can ILS be practiced?
What is the equipment needed for ILS?
How much does ILS cost to end users?
Does ILS work and what are the side effects?
Are there any alternatives to ILS?
Soundsory®
Tomatis® Method
Forbrain
Auditory Stimulation Program Name Soundsory Tomatis method Forbrain Technological Concept Combines music and movement stimulation Based on the same principle than the Tomatis method Combines music and voice stimulation Patented technology with high quality air and bone conduction headphones User’s voice stimulation only Based on the same principles of the Tomatis method Context of Use At home by user In a Tomatis center by trained practitioners or at home with the supervision of a trained practitioner At home by user Session schedule 30 minutes a day for 40 days, divided into 2 sessions of 20 days each, with a break of 2-4 weeks in between A first 90 minutes assessment is done, then 80 minutes daily during 12 days, repeated 2-3 times with a break of 4-6 weeks between each session 20 minutes a day for a minimum of 6 weeks Professionals training Certification Referral program for professionals Deep training with 4 levels of certifications Affiliation program for Professionals who recommend Forbrain Pros Can be used at home, alone or in combination with other therapies Easy to implement and easy to use More affordable than clinic-run programs Mixing auditory, language and movement Includes online exercises program Mixing auditory, language and movement Individualized follow-up Can be used at home and complement speech and occupational treatment plan. Easy to implement and easy to use in both clinical treatment and at-home More affordable than clinic-run programs Cons Does not necessarily include follow-up by practitioner Relatively costly Focused on language and attention deficits only
How does Soundsory® differ to ILS?
Is it possible to combine Soundsory® with ILS?
What is expected from parents when your child follows an ILS program?
Who delivers the Integrated Listening Systems program?
How to become a certified ILS provider?
Conclusion