Emotional Freedom Technique

The Emotional Freedom Technique is a method consisting of stimulating specific areas of the body called meridian points by tapping them mechanically 5-7 times with fingertips while voicing positive affirmations. Science foundation claims The Emotional Freedom Technique is an emotional version of acupuncture. By restoring the body’s bioenergy system, it restores mind and body balance. Protocol of Use A typical session lasts 10 minutes.
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