In addition to being natural and innovative, one of the hallmarks of vagus nerve stimulation is that there are many ways it can be done. This makes it a very accessible health promotion technique. Just as you can use the ears as a pathway to the vagus nerve, individuals wanting to practice vagus nerve stimulation … Continue reading Reset Vagus Nerve with Eyes: Proven Methods from Health Experts →

This may come as a surprise to some, but the ear contains many intricate structures that play a crucial role in our health and well-being. For example, the smallest bones in the body are located in the ear, and they are responsible for processing information related to our head position. The ear also offers a … Continue reading Reset Your Vagus Nerve with Ear Techniques: A Simple Guide →

We all know a child who needs a little more support from adults. They may take a long time to fall asleep in the evening, require extra reassurance after becoming upset, or need some time to return to tasks they struggle with. When children have trouble managing their emotions or completing basic tasks, it can … Continue reading Vagus Nerve and Autism: What Parents Need to Know →