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  2. JOUR 5

Sur le menu du casque SOUNDSORY®, passez à la deuxième partie du programme appelée «DAY 05.2».

Exercice 1 – Frotter son corps/span>

Exercice 2 – Sauts avant/arrière

Exercice 3 – Sauts avec écarts

Exercice 4 – Ouverture/ fermeture

C'est tout pour aujourd'hui…

À demain !

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